Alloway New Jersey Karen ~ Self love coaching contest winner

“Jenn Roth, of Gaia Dawn Studios has changed my life. I never could have done this alone. I now carry the tools to remind myself daily I am enough and it has put me present in my marriage, my friendships and my life. I have so much value that I spent years not being able to enjoy. Freedom is priceless. Her guidance set me free.” ~Karen Avis

A few months ago I launched a self-love coaching contest. I asked women to send me a message letting me know what they would do if they weren’t afraid. I had brave women write words of vulnerability to me and I was blown away by their courage. I had the difficult decision of choosing one winner and Karen’s entry truly spoke to me.

We met in person and I took a few photos documenting where she was and how she was feeling in that moment. She wanted to hide herself away and that’s exactly what we captured. We spent 6 weeks in coaching delving into her past and how to heal the traumatic wounds she was carrying. And we celebrated her newfound self-love and confidence with a triumphant photo shoot filled with laughter and joy.


This is what Karen had to say about her experience…

“ Jenn Roth, of Gaia Dawn Studios has changed my life. Let me give a short background. I had emotional baggage, and not a small purse size…like BAGGAGE!!!!! The kind that clouds your thinking and confuses your self-judgment. I believed things of myself that had been instilled in my head for years and years growing up. I wasn’t good enough…would never be good enough…wasn’t worthy of accomplishments…didn’t have any self-worth.

Oh I tried. I tried to put on a pretty dress and do my hair and go out on the town feeling good. But, ladies,  back me up if you can relate, we all know this is not how it went down. I would have an angry fashion show in my bedroom, trying on everything in my closet. This would lead to sweating, a HUGE mess, crying, and ultimately an argument with my husband who was desperately trying to convince me I looked beautiful. But you know what? I didn’t hear him. I NEVER heard him. It didn’t matter how many different ways he tried to convince me I was amazing and beautiful, his words were just words…Clearly he was lying. I had been taught that those kinds of words didn’t pertain to me. Period. What I saw when I looked in the mirror was awful. I hated everything I saw. I would choose to stay home instead of subject myself to going out somewhere new where people would have to see me.

And one day, I saw Jenn Roth’s post on Facebook. It was about self-love and why are you lacking? And, people, I’m telling you, the moons must have aligned. You see, I never spoke of my trauma…never spoke of my feelings of self-hate.  I was wildly ashamed of my body. I was never going to be good enough physically. I was sure people judged me everywhere I went. But, I started typing an email and I kept typing that email for two weeks until one night I mustered up all my guts and hit SEND. It was finally time. Jenn said in her contest that she wanted to gift a deserving woman the skills needed to love herself. And at 41, damnit, it was time for me to try.

Next came six weeks of WORK, and I mean it when I say work. It was hard. And I cried. And I had to confess things out loud that I had refused to talk about for 35 years. I had to journal things out and biggest of all I had to face all of this with my husband. It wasn’t fair all these years that he didn’t quite understand where all of my insecurities were coming from. That I wasn’t just some narcissistic female who thought “she was fat, like omg.” No, he deserved to know how deep rooted all of this self-hate was. And after intensive work with Jenn, that was it. I had the most amazing conversation with him and it was like finally turning the light on after muddling around in the dark for so long. I felt relieved and validated and exhausted. 

Jenn helped me to face my ghosts head on. Jenn taught me how to lift myself up even when things get hard. Jenn taught me that I AM worthy and most importantly I AM ENOUGH. I am a damn good woman. I am worth so much more than my insecurities. I am not only kind, generous and love to laugh, but I am physically beautiful and strong and so deserving to walk with my head held high. I deserve that for myself. And all of those toxic words that have held me captive for so long were turned to ashes In the wind. Those words no longer take up space in my mind. No way. Jenn has literally changed my life. I will be forever grateful for her wisdom, compassion, patience and grace. 

Jenn, I am free of all that baggage because of you. I never believed that day would come and I urge all others who are feeling they aren't worthy or enough to get in touch with you. I never could have done this alone. I now carry the tools to remind myself daily I am enough and it has put me present in my marriage, my friendships, and my life. I have so much value that I spent years not being able to enjoy. Freedom is priceless. Your guidance set me free. “

I am so humbled and grateful for this testament. Karen impacted me just as much as I impacted her. She gave me the ability to trust in myself and to speak my truth. She gave me the opportunity to tap into my gifts and deliver them in a way that I never thought I was capable of doing. She gifted me with a trust and open heart like I have never experienced and I will cherish this woman and the incredible bond that we share for the rest of my life…


Alloway New Jersey Autumn ~ Blooming from Within

“We all have the ability to gift our children experiences that fuel their confidence and serve them in a positive way that will affect their lives forever.” ~Jennifer Roth

My daughter Autumn is 14 years old and she is in a very special time of her life. She is now a young woman in the throes of figuring out who she is and how to navigate the world through this new lens. Truth be told it’s been a struggle for her adjusting to these new emotions and effects that “womanhood” has on your body and mind. Any parent of a teenage daughter can attest that it can be challenging to witness them going through these struggles and the outbursts of emotion that they can evoke.

As a mother I cherish this time with my daughter. I see this as an opportunity to hold her hand and guide her through this journey of becoming a woman. I am extremely open with her and talk to her about the many issues that we face as women. I teach her about the importance of self care and self love while modeling it so that she sees me leading by example. I include her in trips to the gym and making nourishing meals as well as talk to her about the importance of having healthy outlets and being her own friend.

I am blown away by how confident and strong Autumn is. This transitional time in her life is symbolic of blooming from within. So it only seemed appropriate to do a photo shoot demonstrating that. Gifting her this experience to see her strength and beauty has been so powerful. She will forever look back on these photos and remember this time in a positive light. I am incredibly grateful to share the bond that I do with her and look forward to creating more art together. She is my daughter, my teacher, my friend and it is truly a privilege to share this journey with her. To say that I am proud of the woman she is becoming would be an understatement. Look out world because this young woman is going to do BIG things…

Thank you jennifer designs events for the incredible floral work and your artistic vision.


Alloway New Jersey Danna ~ Embodying empowerment

“Everything begins and ends with the self. Embracing, accepting, forgiving, and loving equals mastery of self and life.” ~Danna Yahav

Danna embodies empowerment. She is fierce, wise, and mystical. She is passionate about helping others connect with their authentic truth and create the life of their dreams. As a soul coach she awakens others to their power and teaches them how to connect with their divine alignment.

Danna approached me to help her create magical images that reflect her mission to empower others. She needed images for her business platform and branding needs so we explored the different sides of her offerings. From strong and fierce to playful and free we were able to capture the many facets of Danna.

It was a crisp late winter afternoon and the golden sun provided the perfect light for our vision. Danna explored in nature, cleared the energy, and tapped into her inner power and light. I was honored to share this space with her and capture these gorgeous images for her business and personal needs.

To see what Danna offers and if her offerings speak to you visit her at


Alloway New Jersey Beth ~ Trusting inner source

“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama

Beth is an empowered woman. She is very grounded in her spiritual practices and guides others in their own healing work. I was thrilled to collaborate with her and create some images that reflect her spirituality as the work she is doing in the world is so aligned with my passions.

As Beth approaches the completion of her 200 hour shaktinanda yoga training, we wanted to document this exciting time in her journey. She is now guiding others to tune into their bodies and aiding them in energetic healing practices. These images are a beautiful demonstration of her abilities and desire to help others achieve inner peace and happiness.

Witnessing Beth tune into her inner source and harness her divine energy was extraordinary. Her peaceful yet playful energy truly inspired me. I am so grateful to have created this beautiful and spiritual art with her and I am so honored to have been a part of the positive impact she is bestowing upon the world.


Batsto New Jersey Crystal ~ I am power. I empower.

“Every mom has had that time in her life when she just needed an extra lift in life; someone to believe in her; to educate her. That’s where I come in.” ~Crystal V. Pizarro

Crystal is a gifted life coach for moms. She is passionate about empowering moms with the tools they need to live a fulfilled life. She is authentic, grounded, and inspiring. It was my absolute honor to capture these photos for her business platform but most of all to take her through this unique personal experience.

We chose to have Crystal’s photo session in Batsto because she loves earthy elements as well as old architecture and feeling the history in places. It was a gorgeous autumn day and the golden sunlight was dappling through the trees providing the perfect backdrop for us to get in our creative zone. We approached each photo with emotional mindfulness as she channeled the confidence, calm, balance, happiness, and focus that she helps her clients achieve through her work.

Crystal is doing such amazing work in the world. I have personally worked with her as an overwhelmed mother and the tools and support she has provided me with have been priceless. It was so gratifying for me to photograph her and allow her to be on the receiving end for a change. She certainly deserves to feel her power and beauty as she helps so many others find peace and calm in their lives.

To learn more about Crystal’s offerings and how you may benefit from her gifts and passions visit her at